About
I have been working as a Personal Trainer for the past 16 years with clients young and older. I have helped them to obtain their goals and maintain motivation. I have experience in TRX, Kettlebell, Strength Training, Circuit Training, Tabata Boot Camp and specialize in Body Composition, Injury Management and Prevention. I have a solid knowledge of Anatomy, Kinesiology and Exercise Physiology. I am Passionate about the Fitness Industry and I am committed to improving the Health and Well Being of Individuals. I approach my work with a Heightend Level of Initiative, Reliability, Emphathy and Determination.
PERSONAL TRAINING
One-on-one sessions are tailored to individual goals.
GROUP TRAINING
Small Training Group to achieve the same goals.
CREDENTIAL
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MASTER DEGREE in Physical Education and Sports - Milan University
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BSC - Body Specialist Composition, ISSA Europe
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EXOS - Performance Specialist Certification
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TRX - TRX Functional Training Course
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ISSA - Personal Trainer Certification
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TABATA BOOTCAMP - Tabata Bootcamp Certificate
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CFN - Certified Fitness Nutritionist, ISSA Europe
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CPR Certified
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AED Certified
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Liability Insurance